Posts Tagged ‘Ham’


Eggs with No Hormone/Antibiotic/Filler Stuff Ham & Horseradish Sauce

July 1, 2013

Hungry again this morning. Made this quick breakfast:

Coconut oil in a pan, put two slices of yummy ham without all the crap in them and cook until both sides brown a little. Simultaneously, place some chopped onions and peppers next to them, stirring them up often to prevent burning. Remove ham, crack two eggs and fry up until they’re the way you like them. Serve peppers over eggs and some horseradish sauce over the ham. Took less than ten minutes to prepare, low in fat ( sorta) and high in protein.