Posts Tagged ‘egg whites’


Mexicanish Dinner Omelet

July 31, 2012

What makes this a dinner omelet you ask? Nothing, I just ate it at dinner time. Saute onions, mushrooms, turkey sausage until done then add in spinach. Cook spinach down. Once done move to paper towel covered plate. Pour egg white mixture into pan and cook until set. Add turkey sausage mixture to one side of omelet and top with Mexican cheese. Fold omelet over and finish with cheese and salsa. Lots of protein and lots of flavor. I also make this with chicken or steak sometimes. Enjoy.