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Smoothies In The Morning

July 6, 2013

I’ve been reading a lot lately about the lack of value in liquid calories and I would probably agree when it comes to soda or beer or any of the so-called dirty drinks. A smoothie though? I’m pretty sure a well made smoothie can start your day off right. Here’s what I like in the morning. (Usually on workout days).

This Raw Protein plus this So Delicious Chocolate Coconut Milk plus a few blueberries. Blend them together well. Notice what I didn’t add? That’s right, no juice or sugar. Simple, three ingredient smoothie so if I’m wrong and it’s really not at nutritious, at least it tastes great. 🙂

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