Geek Cooks

My wife and I celebrated our tenth anniversary over the weekend and it was fantastic! I didn’t stick strictly to my no Carb restriction but managed to lose a few pounds anyway. I simply didn’t over indulge, okay maybe a little on cake, and I planned my day. I cut down the portions I had for breakfast and lunch to “make room” for what I knew was going to be a big dinner. Moral of the story, plan everything about your meals, it is the most effective method of self control.

Posted from mobile so blame autocorrect